• Are you standing at a crossroads in your life, facing a fork in the road and seeking clarity and direction?

• Are you going through a stressful time but not quite sure where it's all coming from?  

 

Or maybe you have recognized the source of your unrest but feel uncertain about how to begin addressing these challenges?

 

• You're tired of asking friends and family for their advice and are looking for an objective, trained ear to help sort it all out.  

• You want to follow-through with your plans and dreams but just don't know how and when to do so. 

 

You have come to the right place!

 

When I first became a coach in 2019 I was determined to help teachers carve out time for themselves and hone in on their self-care practices. Then Covid hit…that was the last thing they needed at the time. 

 

I'm delighted to share that over the past few years, I've had the opportunity to work with several teachers and through our partnership they have discovered the importance of prioritizing themselves, established sustainable routines tailored to their needs, all while maintaining a positive perspective.

 

My teacher success stories demonstrate what the PMA Way is all about. If I can achieve my own vision in supporting teachers to do things for themselves in the post-Covid era, imagine what I can do for you!

 

My core values:

• Invest time and resources

• PMA (positive mental attitude)

• Putting myself at the top of my priority list

• Creating boundaries

• Taking a risk to make a change

• Having patience and pivoting when necessary

• Leaning on my support network
   

How my many life hats translate to coaching:

• As a teammate, I’ve learned from a young age that I am a part of the equation and choose to do so with a competitive, friendly spirit and a positive mental attitude (PMA).

• As a former educator, I am aware of the many different styles which people learn and operate.

• As a leader in non-profit organizations I honed my time management and problem solving skills working with others to focus on the task at hand.

• As a wife to my loving husband of 20 years, I appreciate the importance of unwavering support and being married to my best friend.

• As a mom to 2 children (ages 18 and 14) I’ve learned how valuable it is to provide a safe space for personal growth and self expression.

• As “KOH” (“King of the House” as I am affectionately referred to in our home) my energy can effect a lot and being organized is a must! I love my calendar and planner!

• As a daughter I take after my mom by living a purposeful life and giving to others.

• As a sister, I appreciate coming together with different perspectives for a common goal.

• As an Aunt to many (starting when I was 9 years old) and a Great Aunt too! (though I’ve always been one, LOL). I developed the skill of being a good listener and sharing life experiences: the good, the bad and the ugly.

• As a friend I’m shown daily the power of connection, support and fun.