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Image by Priscilla Du Preez 🇨🇦

Let's connect

Book your FREE introduction call.

You are ready to book your 15-minute FREE conversation with me to learn how we can get you started.

What happens if we are a good fit? 

To work one on one with me the next step is a complimentary Discovery Session. This is an opportunity to explore my programs with your goals in mind, discuss pricing while getting to know each other better. It often leads to a mini coaching session as well.

​Here are some of my tools I will bring to the table:

  • As the Queen of the Reframe. I can put a positive spin on most things and see the silver lining in difficult situations.

  • I have lived through tremendous loss helping me learn coping skills, the importance of self-care and gaining perspective on not sweating the small stuff.

  • I understand the commitment, courage and patience it takes to make a change.

  • Having a goal setting strategy and routine keeps me on track, alleviates stress, and maintains balance in my life.

I’m reflective and transparent almost to a fault, passionate about what I’m into and naturally make deep connections with people I come across with in life.

Image by Kaitlyn Baker

At Coach Courtney, my goal is to help you grow and achieve your goals.


I understand that everyone moves at their own pace, and I'm here to support you every step of the way.


Even if you're not quite ready to start coaching, I invite you to connect with me so that we can stay in touch and begin building a relationship when you're ready.

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