top of page
Image by Priscilla Du Preez 🇨🇦

Let's connect

Book your FREE introduction call.

You are ready to book your 30-minute FREE conversation with me to learn how we can get you started.

What happens next?

To work one on one with me the next step is a 2nd FREE complimentary meeting (in-person or virtual). I call this our Discovery Session. This is an opportunity to explore my programs with your goals in mind, discuss pricing while getting to know each other better. It often leads to a mini coaching session as well.


Investing in my program you are investing in yourself.
I honor that with a few complimentary meetings ensuring our partnership starts off on the right foot! 

​Here are some of my tools I will bring to the table:

  • As the Queen of the Reframe. I can put a positive spin on most things and see the silver lining in difficult situations.

  • I have lived through tremendous loss helping me learn coping skills, the importance of self-care and gaining perspective on not sweating the small stuff.

  • I understand the commitment, courage and patience it takes to make a change.

  • Having a goal setting strategy and routine keeps me on track, alleviates stress, and maintains balance in my life.

I’m reflective and transparent almost to a fault, passionate about what I’m into and naturally make deep connections with people I come across with in life.

Image by Kaitlyn Baker

At Coach Courtney, my goal is to help you grow and achieve your goals.


I understand that everyone moves at their own pace, and I'm here to support you every step of the way.


Even if you're not quite ready to start coaching, I invite you to connect with me so that we can stay in touch and begin building a relationship when you're ready.

Get in touch
I want to talk about:

Thank you for submitting!

bottom of page