My Training and Credentials
At age 40 I participated in my first Whole Life Challenge then proceeded to be Team Captain in future rounds which sparked my interest in coaching. This experience also planted seeds of curiosity about my changing my relationship with alcohol.
Sept 2019 - May 2020:
Completed my first coach certification in Health & Wellness at the CCE accreditation. During the training program, I discovered Life Coaching and realized it was the path I wanted to pursue.
January 2021 - August 2021:
Successfully completed the Coach Training World certification program and achieved my ACC - Associate Coaching Credential through the ICF, International Coaching Federation.
Began my journey with LAF - Living Alcohol-Free
Seeds continue to plant this time time to pivot my life coaching practice to support others to LAF: Live Alcohol-Free
Trained with Andy Ramage to specialize in Alcohol-Free coaching
2023 - June - November:
This Naked Mind Institute certification where I am gaining science-based knowledge and new tools to compassionately guide individuals towards an alcohol-free life while actively contributing to the alcohol-free movement.
Walking the walk, talking the talk
I get it. I’ve been there and done a lot. From having children when we were told we would “never” to living alcohol-free and loving it. The PMA way has been my personal life journey and coaching others with this approach feels kismet. Want to learn more? Contact me for a FREE consultation today!